Yoga is the perfect coordination of your mind and body – helping you relax and get rid of eye strain, eye fatigue, and discomfort. According to experts, the purpose of this yoga is to relieve strain ...

Yoga instructor Pratibha Singh graced the Kaun Banega Crorepati hot seat, emphasizing mindfulness and well-being. She guided ...

For only £156, paid upfront, you’ll get full gold membership up to the end of August 2026. That works out at a mere £19.50 ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

As South superstar Rajinikanth turns 75 today let us take a look at how he keeps himself active and healthy with a good and ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...

I became a morning person when I stopped pressing snooze and started my day with something I like. Now, I feel calmer ...

For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

Horoscope Today December 15, 2025, Monday: Welcome to your daily horoscope for 15th December 2025! Let the stars guide you as ...

Luka Dončić was traded, in part, because of his recurring calf strains in Dallas. Antetokounmpo may be the next example, as ...