Lynsey Macfadyen used to turn to food for comfort, until weight-loss medication helped her reshape her relationship with food ...

Northampton Saints' giant second row forward JJ Van Der Mescht says intermittent fasting means he only eats one meal a day.

The sustainable packaging can also be almost entirely recycled or reused. Depending on your location, your meals may even be ...

President Donald Trump's Agriculture secretary said after many food simulations, most of us can eat chicken, broccoli and a ...

Dietitians love beans because they are a versatile, affordable superfood packed with protein, fiber, and antioxidants.

By Victoria Cox, MSc, Registered Dietitian It’s a new year, full of fresh starts, resolutions and new goals – including ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...

After the holidays, many people turn to extreme diets like OMAD (One Meal a Day) to reset and lose weight fast. But experts warn that this restrictive approach can backfire, harming metabolism, mood, ...

Lizzie Ens was shunned by her family after leaving home to start a new life at the age of 19 ...

Can a $3 meal actually fill you up? That's what the U.S. Agricultural Secretary suggested — though American shoppers have ...