Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

Of all the leadership wisdom-building models, wisdom of the heart is unique in emphasizing the leader’s interior development ...

There’s no right way to “do” wellness, but Marie Claire’s Doing Well offers a glimpse into the self-care mantras, therapies, ...

Check out these two simple yogic techniques you can practise daily for immediate calming and long-term tranquility ...

Rabbi David Samson: "Just as a person can’t pick up a scalpel and become a brain surgeon without years of preparation, a ...

Your Day: Harmony is key today, Libra! Focus on achieving balance in everything you do, and you'll notice things flowing smoothly. Whether you're working or taking it easy, ensure everything is in ...

Across the southern states, Raja Shyamala Yagas have long been linked with political ascent. The belief is simple: invoking ...

For people who have progressed on their journey to the point where they're ready to reflect with some distance, Do One Thing ...

India faces a diabetes epidemic fueled by lifestyle changes, with Delhi seeing alarming rates. \"Seven Sins of modern ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

Kat Reilly is an accomplished lawyer working for the provincial government in Victoria, but she nearly didn’t make it here.

Jennifer Aniston's true secret isn't complicated: it’s consistency in the basics. Her body is a testament to the fact that ...