Xiaoyu, a 26-year-old woman, lost nearly 15 kg rapidly for a wedding, but her extreme diet and exercise led to prediabetes ...

Her diet eradicated staple foods from her meals, surviving mainly on small servings of vegetables and chicken breast. Along ...

The incident highlights the risks of extreme dieting and the importance of balanced nutrition.

Trying to follow a diet but keep falling off track? Experts explain seven emotional triggers, such as stress, guilt, ...

The NHS advises: "Regular exercise has been proven to help reduce the risk of chronic illnesses such as heart disease, type 2 ...

Money coach Veronia Spaine, from Kent, UK, cleared £16,000 of debt in 18 months on an income under £30,000. She moved into a ...

Every item, every meal, every moment floats with him. On a 17ft ocean kayak, he rows into reef edges and deep blue hunting zones, spearing fish, boiling meals, and camping where the tides allow. The ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

A growing Omega-3 deficiency is raising risks of heart disease and diabetes with experts pointing to diet patterns and low ...

Updated initial conversion table based on clinical trials in adults showing significantly improved mealtime glycemic ...

US biotech firm Fractyl Health is developing Rejuva, an experimental gene therapy that may mimic GLP-1 drugs for years after ...