The NHS advises: "Regular exercise has been proven to help reduce the risk of chronic illnesses such as heart disease, type 2 ...

Her diet eradicated staple foods from her meals, surviving mainly on small servings of vegetables and chicken breast. Along ...

Stephen Aaron-Sipple has joined the BBCsoap as Mark Fowler, son of Grant Mitchell ( Ross Kemp) and Michelle Fowler (Sue Tully ...

A single mum-of-four, Hollie Mason, is doing a “no spend January,” cutting her weekly food shop from £150–£200 to just £50 by ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

Updated initial conversion table based on clinical trials in adults showing significantly improved mealtime glycemic ...

A growing Omega-3 deficiency is raising risks of heart disease and diabetes with experts pointing to diet patterns and low ...

Learn about the impacts of ultra-processed foods and the measures needed for sustainable food systems that protect human and ...

Tia Timmer was always “on the heavier side,” but her weight never held her back – until she had to keep up with two grandchildren.

A recent study found that people who don’t eat meat may be less likely than meat eaters to reach the age of 100 ...

Cookie Monster wants to eat better! The long-time resident of Sesame Street is ready to eat fewer ...