I hate it when people say “take it one day at a time.” What am I supposed to do? Skip Tuesdays? Absolutely not. Tuesdays are taco day which brings me to my latest health-food education campaign.

It cleans us. Now, let's repay the favor. Here's the best way to clean your shower head.

Research suggests that apple cider vinegar may have beneficial health properties, including antimicrobial and antioxidant effects. Apple cider vinegar is a popular home remedy. People have used it for ...