Home cooking is making a comeback, but it’s less about nostalgia and more about strategy. Here’s how rising costs and changing habits are reshaping the way we eat. As food prices keep rising, ...
Smart, low-effort strategies to simplify solo meals—and make healthy eating feel doable (and even enjoyable). While living alone is commonplace nowadays, many people may not realize that there are ...
First on the list is a fun one for home cooks who want an excuse to resurrect and refine old family recipes. "People are calling it retro rejuvenation," says Severson, "or maybe 'fibermaxxing' meets ...
Reset Your Appetite This is the third of four articles by Pete Wells, appearing each Monday in January, about how he developed healthier eating habits. The first focused on reducing sugar consumption, ...
Food is more than sustenance. Whether cooking at home or sharing a meal with others, I’ve learned that food can be a powerful pathway to greater well-being. Yet for many years, I’ve observed that food ...
A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...
Future doctors at some medical schools are learning more than anatomy, pathology and pharmacology these days. They're learning to cook healthy foods patients will actually want to eat. The training is ...
Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of the ...