Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

Sorry Grandpa, Grandmas appear to reap more cognitive benefits from time spent with grandkids. In A Nutshell Grandmothers who ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

The constant flow of information endless scrolling on Instagram and switching between multiple tabs and screens at a time is ...

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the ...

High-level cognitive skills help middle and high school students manage their emotions, behaviors, and responsibilities.

The brain, much like muscles, strengthens through challenge and rest. Neuroplasticity allows adult brains to form new ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Helping to care for grandchildren can slow cognitive decline in older adults, per new research.

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.