Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
While living together, a lot of personal effort can go unnoticed by your partner. Here’s how to spot the signs that you’re ...
Cognitive remediation with virtual reality was associated with improved depressive symptoms among patients with bipolar disorder.
BREVARD COUNTY • COCOA, FLORIDA – Harmony Farms will host “Blizzard at the Barn” on December 8 at 2205 Pluckebaum Road in Cocoa. The event is set for 1 p.m.-4 p.m. and includes hands-on equine ...
Sleep deprivation affects far more than just energy levels. When the body misses its nightly restoration period, a cascade of ...
Empathy encompasses two key components: cognitive and emotional. Cognitive empathy enables understanding others’ perspectives ...
The study outcome focused on social cognition — how people process and use details about other people and respond to it. It reduced the emphasis on emotional perception, which is understanding others’ ...
Caring for a loved one living with cognitive decline can be a challenging yet rewarding experience. If you’re a caregiver ...
Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...
Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...
Cognitive reframing is a powerful tool for improving your cognitive flexibility. By shifting your perspective on experiences ...
Prior research has found that women on average report more negative emotions and also more positive emotions ... see whether ...