Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

While living together, a lot of personal effort can go unnoticed by your partner. Here’s how to spot the signs that you’re ...

Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

Sleep deprivation affects far more than just energy levels. When the body misses its nightly restoration period, a cascade of ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

Empathy encompasses two key components: cognitive and emotional. Cognitive empathy enables understanding others’ perspectives ...

Are constant misunderstandings a sign of mental health issues? A growing number of studies are establishing a link between social cognition and different psychiatric conditions.

The study outcome focused on social cognition — how people process and use details about other people and respond to it. It reduced the emphasis on emotional perception, which is understanding others’ ...

Caring for a loved one living with cognitive decline can be a challenging yet rewarding experience. If you’re a caregiver ...

"[They have] super smart doctors that are able to help you focus on what’s important for breathing and calming yourself down.

Forte Speech & Language Therapy, a provider of virtual and in-home speech therapy in Los Angeles, is excited to announce the ...