Set a barbell at shoulder height in a squat rack and place the hands on it just outside shoulder width. Step out with the bar ...

This led to an extensive review of the literature, which revealed that other types of amphibole asbestos also cause ...

Following the principle of striking while the iron is hot, Dremo has announced an album to house some of the hottest songs ...

When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible workout challenge, I couldn’t resist giving it a go ...

The Police Federation of England and Wales has dismissed calls for a law change that would allow officers to unionise and could lead to strike action in the future.

Mesha Griffith is a children's book author based in Ohio. She considers herself a minimalist and has challenged herself over the years to ditch the clutter. She posted her yearly challenge online in ...

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body strength or improving their physique. After all, a strong, well-developed chest ...

Police are warning families about a dangerous social media trend after videos surfaced showing people violently kicking front doors as part of the "door-kicking challenge," a prank authorities say can ...

Doctors ruled out a heart attack, but the patient had a sense that something was very wrong. By Lisa Sanders, M.D. The 52-year-old man pushed back from his dinner plate. A terrible pressure radiated ...

New Jersey legend Whitney Houston is being celebrated with a viral social media trend that has participants attempting to nail a beat on one of her most iconic songs. The “Whitney Houston Challenge” ...

View post: Trainer Swears by This 'Funky' Gym Machine to Overcome Chronic Low Back Pain Most people default to traditional barbell bench presses for chest workouts. Eric Janicki recommends Smith ...