Earlier, Shilpa Shetty was seen performing a dumbbell workout at a gym. She added an element of challenge to it. The clip ...

Bollywood star Shilpa Shetty, famous for her fitness routines, recently shared a video on Instagram performing a yoga pose ...

Stretch out your hips and hamstrings with this all levels morning yoga water themed practice. Join the 30-Day Yoga & Pilates ...

Actress Shilpa Shetty began the week by highlighting the benefits of a yoga asana aimed at improving strength, flexibility, ...

Strengthen immunity this winter with yoga. Learn key asanas & breathing techniques that support lung health, digestion, ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga and swimming, and consuming nutrient-rich foods for bone health. Heat ...

Government staff and the Singapore youth with Combu Island resident Lana Pantoja (third from right) and her family. ST PHOTO: ...

Tucked away in the eastern edge of South Dakota lies a geological wonderland that feels like it was teleported from another planet. Palisades State Park near Garretson is the kind of place that makes ...

KOLKATA: Around 50 per cent of the candidates, who qualified for the interview stage in the fresh recruitment drive for ...

KARNATAKA: An incident of gang-rape was reported from Koppal district of Karnataka on Monday, and the police have arrested four men in this connection. The incident was reported from the Yalaburga ...