So, amidst her jam-packed acting schedule, how does she manage to keep on top of her fitness? With consistency, says Louise Yerby, Suranne’s personal trainer, adding that the actor is a big believer ...
Steve Reeves’ story is a perfect blueprint for building an iconic physique like the legendary bodybuilder. Born in 1926 in Montana, Steve Reeves was one of the most influential figures in bodybuilding ...
Forget the chemical recovery drinks; this natural antioxidant powerhouse is changing how athletes and dietitians fight muscle ...