These 5 standing exercises target your core and obliques to shrink muffin top and sculpt a slimmer waistline after 50.

Zhang has been No. 1 P4P on MMA Fighting’s chart for some time, but Shevchenko rightfully reclaims that spot with her UFC 322 ...

Use these five bodyweight exercises to flatten belly overhang faster than crunches and build a stronger, safer core after 50.

Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with ...

Find out where everyone ranks after UFC 322 where Valentina Shevchenko dominated Zhang Weili to assert herself as the queen ...

With WrestleMania 42 returning to Las Vegas, all eyes will be on the Royal Rumble on January 31 to see who will earn the ...

WASHINGTON (AP) — Defense Secretary Pete Hegseth announced yet another deadly strike on a boat accused of ferrying drugs in the eastern Pacific Ocean, coming the same day an aircraft carrier began ...

As part of a pair of blockbuster trades conducted by Jets general manager Darren Mougey on Tuesday, defensive tackle Quinnen Williams has been sent to Dallas. Speaking to reporters for the first time ...

RICHMOND, Va. (AP) — As the polls closed on Tuesday across Virginia, it quickly became clear it was a night of firsts: Voters overwhelmingly elected a slate of candidates who broke race and gender ...

Ken Jennings created a buzz amongst Jeopardy! fans. He shared a video of a dangerous creature sitting on his arm and told it to “wrap it up” when he got impatient for it to go. Jennings shared a video ...

SAINT-PIERRE-D’OLERON, France (AP) — A motorist “deliberately” hit five people over 35 minutes on Île d’Oléron, a quiet French island popular with summer tourists off the Atlantic coast, two of them ...