On paper, the economy is booming. Low unemployment, strong consumer spending and steady corporate investments are fueling the largest expansion in years. The latest jobs report underscores the ...

Creatine is a safe and effective supplement for healthy adults to support muscle growth, exercise performance, and recovery. No current evidence suggests that it directly causes weight or fat loss.

How do you improve upon the ultimate modern muscle car? That was the overarching issue Stellantis, the parent company of Dodge, faced when developing its new-generation Dodge Charger. It’s not that ...

Schwarzenegger recently pointed out that 85-year-olds can build just as much muscle and strength as people 20 years younger. Level Up Your Fitness: Join our 💪 strong community in Fitness Volt ...

Byzantine physicians were the first to discover the mental disorder of people acting like feral animals or werewolves. Engraving of Zeus turning Lycaon into a werewolf. Credit: Hendrik Goltzius Public ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Taking a break from resistance training doesn’t ...

Tech and growth have been some of the best-performing market themes of the past few years. While valuations are stretched, AI momentum means the rally might not be over yet. Three growth ETFs from ...

The tech sector is hot, but the next decade may be about power. Oklo and NuScale are designing small nuclear reactors. Bloom Energy is selling box-shaped power generators for on-site power. Even so, ...

Immigration crackdowns may be slowing U.S. population growth and reshaping the economy, says Luke Pardue, policy director at the Aspen Institute Economic Strategy Group. The Trump administration's ...

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...