Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

Menopause does more than change the body; it also alters key brain areas linked to memory and emotions, according to a recent ...

WANT to stay sharp as you get older? The key could be getting down with the kids. Yesterday, we reported how running around ...

For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the brain developed during ...

For years, grandparents have been told that time with the little ones is a gift to the next generation. Increasingly, science ...

To kickoff 2026, Chef Will gathered all of the Watercrest executive chefs in Winter Park, Florida for a three-day training to raise the bar on standards of excellence in senior living dining. The team ...

The cardiovascular benefits of the hot rooms are backed by data, but new research is looking at whether heat can shield the ...

Vaping with nicotine has become commonplace. It can be used to stop smoking cigarettes, but it has several serious health risks. The long-term effects of vaping are unknown.

Creatine is one of most popular fitness supplements, but most research on the substance focuses on men. What about women?

The cofounder of fitness app Zing Coach discovered the productivity benefits of exercise at work when he introduced workout ...

A CONSULTANT psychologist with over a decade of experience has brought her distinctive, integrative approach to mental health support to West Cumbria.

The world's greatest Alpine skier went medal-less in six events in Beijing. Now, "there is pressure" to put it behind her.