If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

While standing on one leg may seem like a simple exercise, it becomes harder as you age. If you train yourself to do it, you ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important biochemical improvements.

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

New research shows that not all sitting is equal. Here's how to get the most health benefits out of the hours spent sitting ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and gardening, typically have a more youthful brain on average.

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the combination of two brain fitness programs delivered significant improvements across ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

Recruitment momentum for EMVision’s pivotal clinical trial for the emu point-of-care brain scanner is building, with seven ...