Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves ...

The bodybuilder's one-day stint at 7-Eleven isn't an endorsement of convenience store dining, but a profound demonstration of nutritional flexibility. Real life rarely offers a perfectly cooked salmon ...

From Arnold Schwarzenegger’s golden-age artistry to Chris Bumstead’s modern precision, bodybuilding transformed from ...

On November 2, the Nutriyummy Pro Cup bodybuilding competition was held in Alicante (Valencia), bringing together top ...

In today's video I talk about my switch from powerlifting to bodybuilding and the effect it's had on my strength, training, physique & diet.

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

Protein shakes, now a booming industry, have evolved from a meaty \"sludge\" in 1865 to a popular health supplement.

Vitamins are not a cure-all, but they can be a bridge: a simple way to supplement diets in communities where access to fresh ...

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to embrace strength and healthy living.

At an underground bar in a busy Tokyo neighbourhood, a dozen women in sports bras and tight shorts crush grapefruit in unison ...