When you are known as the ‘Godfather of Bodybuilding,’ your words carry weight, and the community and fitness enthusiasts ...

A UFC veteran is questioning a popular online doctor’s advice. After Dr. CJ Frandrup posted a video rating leg exercise ...

Chelsea defender Wesley Fofana has opened up about the emotional strain his history of injuries is beginning to take on him.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

G1 Queen’s Silver Jubilee sees sprint ace beat Silent Witness’ record. Read more at straitstimes.com. Read more at ...

There are many ways of winning a semi-final, although for Arsenal this felt every bit like each instalment of their Premier League title charge: fractious and teetering on the brink of disaster until ...

In the last of our four-part series, Phil Rothfield reveals the greatest feats of sporting brilliants, the best stories and ...

Sarsfields men guide their schools to Connacht Colleges success:Senior championship draw:Honour of the Village darts.

Ski mountaineering originated not as an organized sport but as a means of survival. For thousands of years, people have worn ...

There are a few ways to go about curating an effective workout split for lifting.

THIS is the horror moment a bodybuilder screams in agony after suffering a nightmare injury as he tried to leg press 400kg while preparing for a competition at his local gym. Muscleman Ranieri Lopes ...