Rachael Mead’s body once carried her across Antarctic ice sheets. At 55, she set out to reclaim her resilience – and what she discovered was surprising.

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

From Kalina of Bulgaria's toned arms to Serena Williams' impressive weight loss, let's take a look at some of the most dramatic celebrity transformations of 2024.

Although the trend had started off in male-focused niche online forums such as Lookism, PUAHate and Sluthate but now, it has been taken over by mainstream social media fitness influencers ...

More than 8,000 procedures later, padded packages are on the rise, despite potential risks and a reputation rooted in ...

Fitness Pro Superhuman Troy documents a dramatic thirty-day transformation that drops body fat from 17% to 10% through disciplined training and nutrition.

After years of turmoil, exclusion and near collapse, Zimbabwe have reignited belief across a nation that knows how to survive | ESPN.co.uk ...

I immediately looked for a gym that offered both personal training and nutrition insight. After some research, I found Ultimate Performance and started strength training with a trainer through three ...

Unlike body dysmorphic disorder which can focus on perceived flaws, muscle dysmorphia narrows in on muscularity itself, creating what some clinicians call 'reverse anorexia' ...

Nicholas Galitzine has admitted that achieving He-Man's physique for the Masters of the Universe movie was an "extremely daunting" task. The Idea of You actor admitted that once he booked the role of ...

Serena Williams has undergone a remarkable body transformation, but the internet is not here for it. Figures can be tricky, whether you’re male or female. Sometimes, weight decides to spike just as ...