Compas, a beloved Haitian music and dance genre inspired by merengue and infused with percussion, made UNESCO’s cultural ...

iFIT, a global leader in connected fitness, content, and equipment, and F45 Training, a leading global fitness community and ...

Founder of Spa Ceylon reflects on his journey, the philosophy behind his brand, and the Sri Lankan roots that continue to ...

Profiler Digital publishes guide on percussive massage devices for pain relief and muscle recovery. Resource synthesizes ...

There’s a moment when you first arrive at Lake Hope State Park in McArthur, Ohio, when your brain actually sighs with relief before your body does. Tucked away in the rolling hills of Vinton County, ...

Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...

Gyms everywhere are closed, but you can still get a GREAT workout in. Here are 100 body weight exercises that can be done ...

I’ll be honest, there aren’t many lower-body exercises for which I would choose even the best resistance bands. Your legs house some seriously powerful muscle groups, including the glutes — the ...

Featuring new bands, artists striking out on their own, and whatever combinations/ideas that fell in-between, these are our ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...