Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...

Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling.

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

ALMOST everyone who suffers a heart attack, stroke or heart failure shows warning signs well before their first event, a ...

Liver enzymes that break down alcohol become less efficient with age, causing people to feel the effects of alcohol faster ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

A significant report has recently highlighted that 1 in 3 individuals born in the UK today will go on to develop dementia ...

Explore the latest health tech wearables and portable gadgets showcased at CES 2026, revolutionizing self-monitoring and ...

Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...