With career achievements including Sports Illustrated icon and architect of an underwear empire, at 61, she’s still The Body.

For Amber Glenn, it was the ultimate flex. The U.S. figure skating star, who competes in a sport where women are often judged on their grace and femininity, proudly displayed her muscle tone on social ...

Michael Duchen, an expert in mitochondrial biology at University College London, has studied the cell’s tiny powerhouses for more than 30 years, but has struggled to model some conditions caused by ...

Leo Woodall is giving fans what they want! Following his breakout role on season two of The White Lotus, the sexy actor is now gearing up for his next big project by starring on the Netflix series ...

Great movies never wear out their welcome. That’s why Prime Video is my favorite streaming service over more popular options ...

February 5, 2025: It's been a hot minute, but we're back on the search for new Muscle Legends. Can you guess what we found? What are the latest Muscle Legends codes? You have a pretty clear objective ...

If you've been logging serious hours at the gym, but your physique isn't showing the results, the issue probably isn't your fitness training plan. It's what's on your plate. Lifting weights breaks ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...