Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise.

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase cardiometabolic risk in kids; in fact, it’s associated with better vitamin D ...

When it comes down to it, the most important reason to exercise is its effect on health and longevity. Statistically, exercisers live longer than non-exercisers. But it’s not only the extra years that ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

Children born to women who were infected with COVID-19 during their pregnancies are more prone to autism, Massachusetts ...