A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

I f your social feeds are suddenly jam-packed with recommendations about manuka honey, welcome to the buzz. Long a favorite ...

Spicy food can be part of a healthy diet and most people can eat it regularly without any issues. Additionally, there's ...

But it seems there's somewhat of an elixir for a long-life, right-on Earth, and the people of a specific island have known ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as ... almond milk packs some pretty impressive health benefits. It varies by brand, but store ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

These benefits include brain health promotion, ease of menopause symptoms, and heart disease prevention. Eating tofu has some risks, as it might lead to digestive issues or interact with certain ...

Local WNY farmers are being featured in a campaign called "Eat Local WNY," partnering with Fresh Fix and the University at Buffalo to motivate consumers to spend more of their grocery dollars on ...

Known for its health benefits and great taste, this whole grain breakfast food seems like a winning choice. But is oatmeal healthy? Are all of the side effects of eating oatmeal positive, or are there ...

The key is to eat as much fresh food as possible since highly processed foods are limited in the diet. A recent popular variation of the Mediterranean diet is the green Mediterranean diet.

Maine's traditional fall hunting seasons are in full swing, but hunters are being asked to avoid eating their game in parts of the state because of the possibility of harmful chemicals in animal meat.