He warned me that he couldn’t guarantee I’d live for another six months without insulin. I left his office in tears. This was the turning point in my life. I knew in my heart that I could find a way ...
The nightly ritual of elderly parents dozing off to blaring televisions isn't about refusing proper bedtime routines—it's their desperate attempt to fill the deafening silence of days spent entirely ...
Like physical pain, your ability to manage emotional pain can vary. But also like physical pain, it helps to have tools to ...
Does extending your sleep in the week prior to an upcoming period of sleep deprivation work to keep you more alert?
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