Berks County is divided into three jurisdictions: Reading, Muhlenberg Township and the rest of the county. Reading and ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 101 g ...

When Mike Prytkov lost 44 pounds in a year, he lost a lot of muscle mass too. He's since learned how to maintain his weight ...

The Save Fry Oil Podcast-formerly called Restaurant Talk -acts as an important learning and planning tool that helps modern restaurants cut oil costs by up to 50%, improve food quality using clear ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

Winter weather is coming to Central Texas this weekend, and people need to take steps to protect their people, pipes, plants ...

AUSTIN (KXAN) — Preparations are still underway as freezing temperatures and icy roads are expected across most of Central ...

Sodium chloride is the cheapest and most commonly used product. It's not great for the environment and not the most effective ...

Among the many things to do before and during winter storms is keeping an eye on our furry friends.

Pipes along exterior walls are especially vulnerable during extreme cold. Plumbers recommend letting faucets run overnight with a small, steady stream rather than a slow drip. Moving water is less ...