The Eagles are now 2-1 in conference play this season and face No. 13 NC State for a three-game series next weekend.

For years, lawmakers have discussed eliminating the clock changes associated with daylight saving time. Some proposals have called for making daylight saving time year-round, while others have ...

Low-Carb 30-Minute Meals For Dinner are the ultimate solution for anyone wanting to maintain a healthy lifestyle without spending hours in the kitchen. These recipes offer a perfect balance of ...

Sweet onion, tomatoes and garlic form a rich, savory base for creamy white beans. A handful of spinach adds freshness and color, and a sprinkle of Parmesan ties everything together with salty richness ...

Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience cognitive decline, memory loss and an increased chance of dementia. Exercising ...

US wildland fire agencies would be required to respond to wildfires within 30 minutes and deploy within three hours if the Wildfire Response and Preparedness Act is signed into law. The mandated ...

CHARLOTTE (QUEEN CITY NEWS) — Panthers fans finally get playoff football back at Bank of America Stadium Saturday, but Mother Nature could end up playing a role. If lightning shows up during ...

Don’t run, walk – because a new walking interval workout is in town. Yes, it’s time to say konnichiwa to the ‘Japanese walking method’, which is a high-intensity, low-impact form of aerobic activity ...

Jogging has long been touted as the gold standard for calorie-torching cardio. But for those in their 40s, this classic form of cardio may not be the best option. That’s because as you age, joints don ...

As the days grow ever shorter and the weather more unpredictable, going outdoors for a walk may be the last thing you want to do. Thankfully, you can gain many of the same benefits indoors, with the ...