After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Build strength and mobility after 55 with an 8-minute bodyweight flow that boosts calorie burn, supports joints, and needs no ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Stretches for people who sit all day from a physiotherapist. Discover the stretching routine that will ease discomfort from a ...

Screaming into the void has roots in “Electra,” which has a lot to teach us about the thrill — and limits — of raised voices.

On this "Face the Nation with Margaret Brennan" broadcast, Sens. Bill Cassidy and Jeanne Shaheen join Margaret Brennan.

Chatbots are cheap, always available, superficially empathetic — and sometimes wrong. Some have concluded they’re a risk ...

“Even if you exercise in the morning, long afternoon sitting slows circulation, raises blood sugar and stresses blood vessels ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...