"As a single person with a love-hate relationship with dating apps, I noticed how often I default to my phone instead of ...

I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first ...

This video documents a full 30 day attempt at the infamous One Punch Man workout, and the reality hits way harder than the ...

Incorporating just 30 stairs into your daily routine may seem like a small step but the overall benefits over time can make a ...

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

The Dubai Fitness Challenge (DFC) 2025 turned the city into a month-long celebration of movement, and Huawei emerged as one ...

Russian Dmitry Nuyanzin died at age 30 after taking part in a binge-eating challenge to promote a new weight loss program.

On's Ultra-Cushioned Running Shoes Are 30% Off Right Now Challenge holiday food guilt with mindful habits instead of ...

The ninth edition of the Dubai Fitness Challenge (DFC) concluded today with the successful staging of Dubai Yoga 2025, a large-scale community yoga session held at Zabeel Park in the shadow of the ...

During the Dubai Fitness Challenge (DFC) 2025, over 22,000 Emirates Group employees took part. Based on official fitness app data, this participations marks Emirates as one of the largest corporate ...

100 lunges a day can be overwhelming. Vanessa started with bodyweight reps to make the task more manageable and approachable. Her aim was to build tolerance, giving her muscles and energy levels a ...

Regular walking can boost your energy levels, strengthen your muscles and support mental wellbeing with this accessible type ...