Your mind benefits from negative splits just as much, helping you stay motivated to keep racing, says Jenni Nettik, owner and ...

A finishing kick looks different depending on the runner and the event. Whether yours is an all-out effort that switches on ...

For a league that publicly celebrated its honesty, it turned out to be anything but upfront with its athletes, fans, and the ...

The biggest update to the Tokyo models is their midsoles. They now feature half FF Blast Turbo Plus cushioning (the foam used ...

The Kore shorts are amongst the most popular pieces of running apparel Vuori has to offer, and they’re now on sale in select ...

Whether you’re recovering from shin splints or trying to prevent them, these top-rated running shoes are designed to ease the ...

More recently, research has shown that a runner’s high also comes from the endocannabinoid system in your brain—which helps ...

Discover which races top the list and why they are so popular. Every year in the U.S., millions of people lace up their shoes ...

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

The most notable thing about the Cielo X1 2.0 is its insanely bouncy and propulsive ride. You will undoubtedly notice the ...

The Ultrahuman Ring AIR is packed with impressive features, but the avalanche of numbers won't be for everyone ...

1) If an interval or speed workout is on a training plan, I adjust the recovery times to include 30-second walks. So, for ...