If you’re like us, you’re probably trying to limit the amount of sugar you take in. This is an extremely difficult feat, because it seems like there’s sugar in literally every single food we eat. Bad ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

It sounds almost too good to be true: tasty snacks that contain no calories. But health experts have identified a variety of super-healthy treats that supposedly take more energy to digest than they ...

Erythritol, a zero-calorie sugar substitute used to sweeten low-cal, low-carb and "keto" products, is linked to higher risk of heart attack, stroke and death, according to a new study. Researchers at ...

There was a very funny series of physics-y diagrams by Christoph Niemann at the NY Times. I would like to look at one of these in particular. The zero-cal ice cream: The basic idea here is that if you ...

(BLOOM) — Coke Zero and Diet Coke are go-to options for soda lovers who want to cut the sugar but not the fizz. But wait a minute — they’re both zero-calorie, both from Coca-Cola, and both claim to ...

Say More: Danny Boyle reveals the tech and origins of '28 Years Later's most shocking moments 38:42 David Dastmalchian reveals which Muppet he identifies with the most 3:28 You might think "zero ...

Evidence indicates that regular and decaf coffee do not pose worrisome health risks. In fact, there may be some health benefits. Here's what to know.

“Natural” reigns when it comes to food and beverage trends, and the low- and no-calorie sweetener category is no exception. Sales of stevia sweetener — led by Truvia Natural Sweetener — have eclipsed ...

We may be in the midst of a zero-calorie chocolate revolution. June 6, 2014 -- We may be in the midst of a chocolate revolution -– a zero-calorie chocolate revolution. One enterprising chocolate lover ...