Our editors tested more than 30 weight benches. These are the best flat and adjustable benches for home workouts from REP Fitness, Hammer Strength, Bowflex, and more.

To paraphrase Kenny Powers, not everybody’s trying to be the best at exercising. You need not worry if you don’t know, or ...

Like squats, the bench press is one of those lifts people assume doesn’t require much technique. But the truth is, dialing in proper form can do wonders for protecting your shoulders, chest, and ...

Gikpal’s 6-in-1 Adjustable Weight Bench is on sale for only $170 right now at Walmart, and with a solid 41% discount, it’s enough to make anyone want to hit the weights.

Weight benches serve as the station for many basic weight-lifting exercises. These are the best ones.

The Yoleo Foldable Weight Bench is on sale at Amazon for just $76, and shoppers call it the "perfect compact bench for home workouts." ...

This foldable and adjustable weight bench is also a bargain for the utility it provides.

If you are preparing for a military tactical fitness test, you may find yourself working hard to crush a body-weight, bench-press test for max reps.

Bench press standards help estimate how much the average man can lift. Factoring in typical U.S. body weights, the average untrained man can lift about 135 pounds.