Someone you haven’t spoken to in months crosses your mind, not as a gradual memory but as a flash, and then your phone buzzes with their name. The timing feels too precise to be random, and the ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

This is part 2 of a two-part post. Click here to read part 1. Have you ever noticed that you’re caught in a thought loop, ruminating on something you’ve ruminated on a thousand times before? And yet, ...

You can doubt just about anything. But there’s one thing you can know for sure: you are having thoughts right now. This idea came to characterise the philosophical thinking of 17th century philosopher ...