It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

Two School of Nursing researchers, Michelle Kober, PhD candidate, and Yu-Ping Chang, associate dean for research and Patricia H. and Richard E. Garman Endowed Professor, recently published a study in ...

Finding time for self-care can feel like an impossible luxury in the fast-paced world of nursing. Neglecting your needs can lead to burnout, decreased job satisfaction, and compromised patient care.

Caring for an aging loved one keeps them at home in a familiar space around family. But caregiving can also be emotionally and physically challenging. Family caregivers often juggle care ...

Many nurses have a love-hate relationship with their job. On the one hand, nursing is a fulfilling career: you are making an impact on others’ wellbeing. Also, there’s the added benefit of nursing ...