Doodling, according Sunni Brown, author of The Doodle Revolution: Unlock the Power to Think Differently, claims doodling has gotten a bad rap. In her now famous TED talk, she proposes that doodling is ...

Doodling transcends from idle scribbles to a potent tool for mental wellness Contemplative doodling offers a mindful journey towards tranquility amidst digital chaos Harnessing doodling in education, ...

Art therapy is a dynamic approach that taps into the creative process to improve mental health and well-being. Utilising artistic expression, individuals can explore emotions, reduce stress, and gain ...

We all know the feeling of overwhelm, but did you know putting pen to paper could help? Ahead of her workshop at Stylist Live: The VIP Edition this weekend, artist Ashima Kumar shares her tips for ...

Doodling is often dismissed as a mindless activity, but it can actually be a powerful tool for achieving inner peace ...

The next time you’re stuck on a project, stymied by a problem, or just stressed out at work, you might want to break out a pen and paper and start doodling. Research shows those random shapes, lines, ...

Don’t use the “d-word” – doodle – near certified Zentangle instructor Samm Wunderlich. For the untrained eye, Zentangle, creating images by drawing structured patterns, resembles doodling, but it’s ...

If you wish to join in person, please reserve your spot ASAP! The capacity for the lounge is 30 participants. Speaker: Michele D. Rattigan, MA, ATR-BC, NCC, LPC, clinical associate professor in the ...

The topic of mindfulness has become quite popular in the mental health field over the past years. Have you ever wondered why ...