A new study has shown that the Transcendental Meditation technique may be an effective approach to improve math and English academic achievement in low-performing students. HT Image The study was ...

The benefits of consistant meditation are too well told. Lower stress, better focus, easier sleep. But despite its inherent simplicity, it can be really tough to learn and practice, especially if ...

When Austin writer Karen Olsson was a teenager, she did a lot of reading. A lot. And not light fiction (though maybe there was some of that) or novels for school (of course), but heavy thinkers from ...

MATA Amritanandamayi Math, Kaimanam, is organising a training course in Integrated Amrita Meditation Technique for the public. The first fifty persons who register their names before June 10 will be ...

Millions worldwide practice mindfulness meditation, not just for their mental health but as a means to enhance their general well-being, reduce stress and be more productive at work. The past decade ...

KEARNEY — For Lincoln-area artist Carol Thompson, making art involves the science of math and the expression of creativity. “I think that’s one of the reasons I like to work from sight; that whole ...

- Interested in learning more about HeartMath Techniques, Mindfulness Meditation and Emotional Freedom Techniques/ Tapping for your optimal personal and professional success? - A busy parent, ...