Have you tried hula hooping in the past and found it a little too challenging? Don't give up. Instead, come to a practically foolproof class July 24 at the East New Orleans Regional Library ...

The instructor Deanna Love first stumbled across professional hula-hooping while teaching in Japan. She taught in person before pivoting to YouTube.

So I decided it was time for me to finally try it out myself: I bought a Hula-Hoop, watched all the “Hula-Hoop Fitness for Beginners” videos I could find, and started training.

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating &md… ...

Large hoops are ideal for beginners because they move slower. Pick one that reaches belly-button height when you're standing up, or usually 36 inches to 44 inches in diameter.

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating &md… ...

Looking for a fun and effective way to lose weight fast? Dive into this Weighted Hula Hoop core workout! This video guides you through engaging exercises that target your core, helping you burn ...

Haven yoga studio in Middletown will host a hula-hoop fitness event, Hoopalicious, on March 7, 2020.