Positive emotions generate a harmonious rhythm in the heart enhancing well-being and emotional regulation. Source: Susn Matthiessen/Unsplash The heart is responsible for pumping blood to the entire ...
Researchers Using a 'Top-Down' Approach Analyze Dr Joe Dispenza's Seven-Day Intensive Meditation Retreat, Revealing the Human Mind's Power to Reprogram the Body at a Cellular Level. The landmark study ...
In today's fast-paced life, humming for just five to ten minutes daily can significantly boost health. Research indicates ...
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