Exciting research from the Institute of HeartMath reveals that your heart contains brain-like cells that communicate and transmit information, linking the body and mind. “There is a whole heart ...
Opinions expressed by Entrepreneur contributors are their own. Thinking is important, of course. We need to think to function in life. But if we let thinking run rampant — if our minds lead our lives ...
The benefits of consistant meditation are too well told. Lower stress, better focus, easier sleep. But despite its inherent simplicity, it can be really tough to learn and practice, especially if ...
We’re all about calm abiding here at Cult of Mac (you guys read the comments, right?) So we were pleased to try out the portable version of emWave2, a computer ...
5-in-1 neurofeedback system includes a headset and gamified app experience to improve cognitive performance and empower holistic wellness WHISTLER, British Columbia--(BUSINESS WIRE)--Sens.ai, a ...
or a thousand years, people have reported feeling better by meditating but there are few systematic studies that quantified stress and how much stress changes as a direct result of meditation, until ...
In times of stress or anxiety, there isn't always time for a long meditation session. However, there is a simple, quick technique—lasting barely a minute—that can restore calm by naturally activating ...
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