News

Owens teaches both yoga classes on Friday mornings. The gentle yoga classes run from 9 to 10:15 a.m., while the chair yoga classes go from 10:30 to 11:30 a.m.
Alexander said her sound baths and her friend’s gentle yoga classes are the perfect complement to one another. “They’re great modalities that go together so well,” she said.
Beginning on Monday, April 22 from 10-11:15 a.m. and running for eight weeks, SAGE Eldercare will host a series of classes titled, “Gentle Yoga,” especially for adults of all ages with ...
Discover 3 simple moves recommended by a yoga expert to help seniors over 55 boost stability, strength, and confidence with ...
To combat the physical stress of constantly training, competing, yoga is a powerful tool for athletes to support them gently.
Gentle yoga classes, mindfulness workshops and a hefty dose of student loyalty have created the recipe for Dharma Yoga Studio’s survival during the pandemic. Since late June, online technology ...
After successfully introducing free yoga in the park once a month last year at the Greenbrier Commons, yoga instructor Jill Pawloski was recently asked to return to Parma Heights for a the newly ...
Gentle yoga classes will be held in the Larry P. Fleschner Memorial Classroom, at The Maple Center located at 70 W. Honey Creek Parkway, Terre Haute. Cost is $5 per class.