Your Core Routine Needs More Than Crunches. Use These Abs Exercises to Strengthen Your Six-Pack.

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.
Tom's Guide

You don't need sit-ups — 3 ab exercises that build a stronger core using a Swiss ball

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Abs Workout at Home with Medicine Ball

This 10-minute abs workout with a medicine ball is perfect to do at home. Strengthen your core, improve stability, and burn calories with simple yet effective exercises designed for all fitness levels ...
Yahoo

This 15-Minute Ab Workout Uses a Stability Ball to Build a Shredded, More Functional Core

Add Yahoo as a preferred source to see more of our stories on Google. Before you chuck that dusty old stability ball from your garage into the donation pile, hear us out. You might think they’re just ...