Sudden pain in the ankle without injury can have many possible causes, including autoimmune conditions, different types of arthritis, and foot alignment issues. Conditions such as lupus and arthritis ...

Certain health conditions, including autoimmune disease and arthritis, can cause ankle pain without an obvious injury. You’re strolling along when suddenly a pain shoots through your ankle for no ...

Treatments for ankle pain and discomfort vary depending on the cause. Options may include cold compresses and pain medications. Surgery may be necessary if the pain is severe. People can develop ankle ...

You have thousands of tendons in your body. Tendons connect muscles to bones with tissue that is strong and flexible but not very elastic. Tendons are very strong, but they can be strained. The point ...

If you’ve ever dealt with a sprained ankle, you’re probably familiar with the pain and swelling that can keep you from going about your day. An ankle sprain occurs when one of the ligaments that ...

The fibula is the longest, thinnest calf bone in your lower leg. Of your two lower leg bones, your fibula is closest to the outside of your body. When you break this bone, it's called a fibular ...

Ankle arthritis causes inflammation in the ankle joint. It can make movement and daily tasks, like walking, uncomfortable. An ankle fusion helps by limiting movement, thus relieving ankle pain. Ankle ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

If you’re looking to recover from an ankle injury or are trying to prevent one, the best ankle brace can help you feel confident on your feet again. These recovery tools help provide ankle support and ...

Your fibula is the smaller of two lower leg bones that run along the outside of your calf, according to the Cleveland Clinic. The bone stretches from your knee to your ankle, and it helps support your ...