Anxiety can slip quietly into our lives in a variety of ways, registering as muscle tension rising from the shoulders to the neck, a sinking feeling in the stomach, loss of appetite, or interrupted ...

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Stress and anxiety seem to be a very regular part of life. In a recent CNET study, we found that 93% of US adults are feeling the stress of inflation. According to the National Institute of Mental ...

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The essential oils below have been shown to reduce anxiety in human studies, says Dr. Lin. Other scents are also commonly used to reduce anxiety and support relaxation, but research beyond animal ...

Rose essential oil may have possible health benefits, from easing pain to managing anxiety and stress. However, more research is necessary to determine its benefits. Rose oil is derived from the rose ...

Did you know that essential oils can do everything from protect your oral health to kill MRSA bacteria? For centuries, herbalists have relied on these concentrated plant extracts to treat a host of ...

In Essence, Australia’s leading essential oil brand, is home to plenty of sleep-promoting products, from quiet diffusers to ...