Celebrity trainer Erin Oprea and Tennessee Titans mascot T-Rac showed exercises you can do at home and gave us a preview of the Muscles & Mimosas event. The Tennessee Titans will host its second ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? After a lifetime dedicated to fitness—27 years of personal training, nine ...

Maren Morris' Trainer Breaks Down Her Workout Routine Ahead of Stagecoach 2022 Before Maren Morris takes the stage at Stagecoach 2022, the singer’s trainer Erin Oprea shared insight into her fitness ...