Love Nigerian food but want to lose weight? Learn how to enjoy jollof, amala, and more while reaching your goals with dietitian-approved tips. When we hear “weight loss,” our minds instantly think of ...

Nigerian foods are spicy and flavorful. And while it’s true that our food slaps, it’s also fair to say that not everything we eat is super healthy. Between the soft puff-puff dripping with oil and ...

A lack of protein can lead to malnutrition-related diseases like kwashiorkor and marasmus. Protein is an essential macronutrient your body needs for nearly every function. It helps with muscle growth, ...

It's hard for Alhassan Yusuf to get some home cooking. The 25-year-old New England Revolution midfielder was born in Kano, Nigeria, 5,152 miles from Gillette Stadium, the place he now calls home. He ...

Sir: As Nigeria celebrates 65 years of independence this year, cultural advocates are turning their attention to one of the country’s richest, yet underappreciated, assets: its diverse and dynamic ...

Add Yahoo as a preferred source to see more of our stories on Google. As you travel through the African diaspora, it can be hard to ignore similarities and familiarity between the cuisines. For ...

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer potential as nutritional therapy for people with health problems. Foods ...

MANY OF US HAVE TRIED ITALIAN, CHINESE, THAI, MEXICAN CUISINES, BUT IF YOU HAVEN’T TRIED AFRICAN FOOD, THIS IS THE WEEK TO DO IT. WHEN YOU ARE IN KURAMO RESTAURANT, YOU ARE LIKE AT HOME AND YOU EAT ...