Kelly meets Emerald Gordon Wulf, a 14-year-old contortionist who stunned the judges on "America's Got Talent." Emerald stops by to show off some mind-blowing tricks and teaches Kelly how to do a seal ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving. Medically reviewed by Kristin McGee, CPT ...