Mashed potatoes and sweet potatoes never get old, but there are more root veggies to explore, as they also offer nutrition, great flavor, and versatility when you’re cooking at home. Take cassava, an ...

Cassava is a root vegetable people eat worldwide. Raw cassava can be toxic when people ingest it. Learn about cassava benefits, risks, and preparation here.

Even if you’ve never heard of cassava, you’ve probably eaten it. Who hasn’t had boba tea or tapioca pudding? Not to mention all of the foods that use it as a thickening agent like some gravy, pasta, ...

Cassava is a starchy root vegetable that is widely grown in tropical regions for its nutritious and versatile underground tubers. Short-chain fatty acids, produced when gut bacteria ferment resistant ...

If you have heard of boba or bubble tea, then you may be familiar with tapioca. Its also popular in recipes like tapioca pudding. Other foods that contain tapioca include cassava chips and some gluten ...