I've been doing Pilates exercises for 20 years and love how it's strengthened my core and glutes. I returned to Pilates workouts after having each of my kids and a knee surgery. As a former ballerina, ...

I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...

Tom Kendall started dancing around the house when he was three years old, and hasn’t stopped moving since. The Bay Area native attended ballet school in London and toured all over Europe and the U.S., ...

NEW YORK (Reuters) - Ballet-inspired group fitness classes have leapt beyond the traditional wall-mounted barre to include tools like bungee cords and swishy balls for a full-body workout, according ...

SteelCore Studio owner Marisa Cerveris, a former professional dancer with New York City Ballet, poses inside her business on West Broad Street in Bethlehem. BETHLEHEM, Pa. - A new Bethlehem studio is ...

It's not Pilates core training and it's not barre lower body/core workouts, both of which have elements of ballet dancing. Instead, Nashville is about to get its first ballet fitness studio, Body & ...

SteelCore Studio operates at 434/432 W. Broad St. in Bethlehem. BETHLEHEM, Pa. – A former New York City Ballet dancer continues to grow her business – offering ballet and Pilates classes, locally made ...

A new Pilates studio is now open in downtown Austin, bringing master instructor Olga Roberts to W. 3rd Street.