Stress can cause frustration, anxiety, poor performance, anger, worry, depression, and fatigue. The emWave Mac Stress Relief System, developed by the Institute of HeartMath, is a real-time biofeedback ...

HeartMath on Wednesday announced the emWave Mac Stress Relief System, the first Mac version of the company’s hardware/software package designed to help users “prevent, manage and reverse the negative ...

Stress remedies are many and varied, but none is as odd as the emWave. The tiny machine looks like an mp3 player, but instead of plugging in earphones, you plug in an ear clip. Attach the end to your ...

As a counselor, my mission is to create a space for growth, healing, and self-discovery. I believe everyone’s story is unique, and I work to understand each client’s journey and help them find purpose ...

The not-yet-released Inner Balance Lightning dongle. Image courtesy of HeartMath. The Inner Balance system pairs a $99 dongle/earclip sensor with an accompanying app with the goal of training its ...